Personal Training · Canada
Look & Feel The Best You Ever Have In 6 Months - Or You Don't Pay
I'm Bon Tran. I coach busy adults through custom training, real-food nutrition and consistent accountability - in your home across Canada, or online wherever you are.
- 10+ yrs
- Coaching
- 30–80
- Client age range
- 1-on-1
- Every session
Coach Bon Tran · CPT
Real clients, real photos
The proof isn't the program. It's the people.
The method
Three things get tracked. Every week.
Most programs fail because they only manage one variable. We manage the three that decide whether your body changes — and you're held to all of them.
Fitness
A custom program built around your body, your equipment and your schedule — progressed every week, never copy-pasted.
Eating
Nutrition guides tailored to what you actually eat. No banned foods, no shakes, no 1,200-calorie punishment.
Sleeping
Recovery and sleep habits tracked alongside training, because that's where the results are actually built.
Coaching options
Pick how we work together.
1-on-1 Training
PopularIn person or online. Rate drops the more often we train.
$80–$120
per session
- —1x / week — $120 per session
- —2–3x / week — $110 per session
- —4x or more / week — $80 per session
- —Custom workout programming
- —Free meal plan included ($80 value)
2-on-1 Training
Train with a partner or spouse and split the coaching.
$70–$75
per member, per session
- —1x / week — $75 per member
- —2x or more / week — $70 per member
- —Programming for both members
- —Text accountability between sessions
- —Free meal plan included ($80 value)
Online Monthly
Coaching that travels with you — no equipment required.
$49.99
per month
- —4 workouts a week, different every week
- —Nutrition guideline plan
- —24/7 text support
- —Daily & weekly accountability
- —1-hour onboarding video call
All training sessions include a free meal plan valued at $80/member. Minimum 3-month commitment on all training programs. Pricing subject to HST.
1-on-1 package discounts
Commit longer, pay less per session.
Two sessions per week
| 3 months | 24 sessions | $2,568 |
| 6 months | 48 sessions | $5,040 |
| 9 months | 72 sessions | $7,344 |
| 1 year | 96 sessions | $9,600 |
Three sessions per week
| 3 months | 36 sessions | $3,852 |
| 6 months | 72 sessions | $7,560 |
| 9 months | 108 sessions | $11,340 |
| 1 year | 144 sessions | $14,400 |
Before you book
Questions I get on every call.
How much does coaching cost?
1-on-1 training runs $80–$120 per session depending on weekly frequency, 2-on-1 is $70–$75 per member, and online coaching is $49.99/month. Longer packages bring the per-session rate down — all pricing is subject to HST with a 3-month minimum.
I've never trained before. Is that a problem?
It's the best starting point. A big part of my roster started with zero gym experience, and we build technique from the first rep.
I have an injury or limitation.
Very common. I coach clients from their 30s into their 80s and program around injuries, surgeries and mobility restrictions every day.
I need to check with my partner / my schedule.
Fair. Fill out the form above anyway — you'll leave the call with the exact price and time commitment, which is what makes that conversation easy.
Free fitness goal consultation
Interested in working with Bon?
Fill out the form below and you'll be taken straight to Bon's calendar to book your free discovery call.